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New healthy foods to try in 2012

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This morning, Dr. Joy Bauer listed her top healthy food for 2012 on the Today show. (See: Today show “Healthy Food for 2012” video) Although Ann Curry began the segment with “move over quinoa” (which I still love) and “put down those kale chips” (which I’ve been meaning to try), this list is pretty awesome. … Continue reading →

New spreads: Dairy-free. Soy-free. Guilt-free??

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How am I supposed to feel about tropical oils? They’re cropping up in all sorts of products, but there is so much conflicting information out there. I remember hearing a year or so ago that you should avoid palm fruit oil. Manufacturers started relying on this oil in many processed foods when they received pressure … Continue reading →

BabyCakes attempt #1: Pancakes

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Do you ever wake up craving pancakes? I often do. I usually wake up hoping someone else will make them for me. 🙂 A few days ago, I decided to give in and try a pancake recipe I’ve been wanting to make for a while. It’s the first recipe in “BabyCakes Covers the Classics,” the … Continue reading →